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Gentle Yoga Flow & CBD 101
April 20 @ 9:30 am - 11:00 am$18
Join us for a gentle yoga flow & CBD 101 workshop, led by Bee Balanced Therapies and Bee Well CBD co-founder, Steve Bumbry.
If the words “calming” and “gently relaxing” sound a lot like your ideal yoga practice — many yogis are discovering that CBD products and asana practice are a super impactful combination.
CBD supplementation can help with:
- Pain relief
- Relief from anxiety and depression
- Relief from the stress of overthinking
- Decreasing inflammation
- Improving mood
CBD can also help to prolong the blissful feelings of savasana, long after you’ve left the mat.
When we are feeling good, our brain naturally produces and releases a neurotransmitter called Anandamide. In Sanskrit, ‘Ananda’ means ‘bliss’, which is why Anandamide is aptly named the ‘bliss molecule’. Research has found that CBD suppresses the enzyme that breaks down Anandamide. Thus creating longer lasting effects from the naturally occurring Anandamide in our system.
This class is designed to guide you into a feeling of balance or homeostasis using breath-work, gentle movement and CBD as an all natural supplement that helps you relax and release stress and tension.
Cost: $18 at the door or FREE for Members