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November 2018


11/30/2018 @ 6:00 pm - 8:00 pm
Main Street Yoga, 8167 Main St Suite 204
Ellicott City, MD 21043 United States
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Join Janice Ingson and Steven Bumbry for this incredibly healing and educational practice. In this workshop, you will learn take-home techniques to unravel tension in your tissues This will prepare…

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December 2018


12/22/2018 @ 1:00 pm - 3:00 pm
Gilbert Yoga, 6 E Palo Verde St #11
Gilbert, AZ 85296 United States
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Fascia is a connective tissue that is like the fabric of our body. It gives our body structural shape and surrounds every muscle, organ and bone. Myofascial Release (MFR) creates…

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February 2019

Flow, Restore & Thai Yoga Massage Workshop

February 15 @ 6:00 pm - 8:00 pm
Truth Mind & Body, 10 Fila Way
Sparks, MD 21152 United States
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Join us on Friday, February 15th from 6:00 PM to 8:00 PM for this exciting, multi-disciplined workshop co-led by Janice + Steve! FLOW:┬áJanice will guide you through a breath-centered 30-minute…

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